health and wellness

Wintertime Injuries and How to Prevent Them

Wintertime is a time filled with fun activities, cold weather, and, unfortunately, some unique injuries. Winter conditions lead to injuries that aren’t seen as often the rest of the year, and avoiding those injuries isn’t always easy. The first step to avoiding seasonal injuries is to know what you’re avoiding, so you’ve come to the […]

By |December 5th, 2019|Blog|Comments Off on Wintertime Injuries and How to Prevent Them

How to Exercise when you have Asthma and Seasonal Allergies

Exercising as an asthma sufferer is a challenge. You have to work to find activities that get you moving without triggering your asthma symptoms. Seasonal allergies come with a similar set of challenges as well, but we’re here to help. With these tips you can take control of your fitness once again and exercise despite […]

By |May 8th, 2019|Blog|Comments Off on How to Exercise when you have Asthma and Seasonal Allergies

Top 4 Reasons to Use an Urgent Care Center

A trip to urgent care often offers a cheaper and quicker way to receive the medical attention you need. While urgent care centers are an excellent resource for patients, many people are left wondering when they should use an urgent care center rather than a traditional emergency room.

Life-threatening injuries and illnesses should never be […]

By |March 11th, 2019|Blog|Comments Off on Top 4 Reasons to Use an Urgent Care Center

Healthcare Risks of Vaping for Youth/Teenagers

Vaping and e-cigarette use has grown increasingly popular in the last five years, and especially with young people.

Many high school students participate in vaping than cigarette smoking these days. According to a 2018 survey, reported vaping of nicotine almost doubled among high school seniors since 2017, while 10.9% of 8th graders say they vaped […]

By |February 12th, 2019|Blog|Comments Off on Healthcare Risks of Vaping for Youth/Teenagers

2019 Preventive Care Checklist: Planning for Physical Exams

2018 has passed. Now is the time to start planning your medical appointments for 2019.

As a reminder, your annual physical is likely the most important preventive care appointment in the new year.

An annual physical allows your provider to determine what your biggest healthcare risks are, what other appointments you may need, and ultimately […]

By |January 14th, 2019|Blog|Comments Off on 2019 Preventive Care Checklist: Planning for Physical Exams
Translate »