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Health

Are Gyms Safe Even with COVID-19 as a Public Health Risk?

A year has passed since public places earned titles of being high-risk because they contribute to the spread of COVID-19. Most governments still don’t allow restaurants, schools, fitness centers, and other locations to resume normal operations. However, most institutions have adapted to the change. Schools are offering classes online, while restaurants provide delivery with curbside …

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New Year, New Health Goals

At the start of every New Year, we all make resolutions to improve our health and our daily lives. Often during the hustle and bustle of the New Year, we end up forgetting or neglecting our resolutions, which makes our goals that much harder to accomplish. This year, why not break from that pattern, and …

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